About Me

About Me

I have a passion for good nutrition and the role it plays in a person’s overall health, well being and athletic performance.  I spent the earlier part of my career working within Human Resources connecting people and their individual strengths, capabilities and opportunities with their goals.  That expertise I cultivated created the foundation for my approach to nutrition advocacy and coaching.  After observing an increase of various fad diets in my instagram feed, I knew that I wanted to apply my experience to the arena of healthy living.

My approach is to work with each individual client to determine their unique nutritional needs to create a practical nutritional plan that is based on their goals and lifestyle.  Whether that be weight loss, to improve overall health or to fuel performance for a specific athletic goal.

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Qualifications & Credentials

  • Master’s degree in Sport and Exercise Nutrition from the University of Westminster.
  • Graduate Registrant of the Sport and Exercise Nutrition Register (SENr)
  • Registered Associate Nutritionist (ANutr) through the Association for Nutrition.
  • Member of the International Society of Sports Nutrition (ISSN) and The Association of UK Dietitians (BDA).

 


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